Green Up Your Desk: 3 Ways Plants Can Sprout More Success at Work.
- Juliette Dryson
- Jul 28, 2024
- 2 min read
Updated: Jul 29, 2024
We all know how important it is to have productive workdays. From keeping our focus sharp to meeting tight deadlines, productivity plays a crucial role in our professional lives. But did you know that adding a touch of greenery to your office can actually boost your productivity?
Here are three great reasons to have plants at your workstation.
1. Improved Mental Health & Productivity
Plants not only add colour to your workspace but also have proven benefits for your mental health and work productivity.
The Japanese even created a physiological and psychological exercise called shinrin-yoku in the 1980s, which literally means “forest bathing" and encourages spending time in nature and around trees and plants. Doctors in Japan even prescribe this to their patients to promote well-being and avoid burnout.
Research has shown that having plants in the workplace can improve both mood and cognitive function. The colour green has a calming effect on the mind and can reduce stress and anxiety levels. This means a more relaxed and focused you, leading to better work performance.
2. They Clean the Air
Plus, plants have been found to improve air quality by reducing pollutants, resulting in a healthier and more energised work environment.
But that's not all. Studies have also shown that being around nature can enhance creativity and problem-solving skills. So, if you're feeling stuck on a project, take a break and spend some time around the plants in your office. Who knows, you might come up with a groundbreaking idea that you never would have thought of before.
3. They Look Great
Not only do plants have a positive impact on individual productivity, but they can also improve the overall atmosphere of a workplace. A dull and lifeless office can be a demotivating and uninspiring space, making it difficult for employees to stay focused and engaged. But with the addition of plants, your office can become a more appealing and pleasant place to work, resulting in a more productive and thriving team.
So, whether it's a small desk plant or a leafy green corner, bring in some greenery to your office and reap the benefits. Plus, plants are relatively low maintenance, making them the perfect addition to any workspace. Just remember to give them some love and water every now and then.
Happy working everyone.
Take charge and invest in your own or your employee’s well-being by booking an ergonomic workstation assessment today.
